SERVICES

AYURVEDIC BODY TREATMENTS

Snehanmassagee1

Snehan is a therapeutic application of warm herbal oil that restores your natural internal rhythms. This relaxing and healing therapy penetrates muscles and deeper tissues connected with the nerves, nourishes the tissues and stimulates toxin removal.

Oil is applied in a specific pattern onto the body to balance vata dosha, effectively reducing feelings of anxiety and worry and bringing a sense of groundedness and tranquility.

The ancient Sanskrit word “Sneha” means compassion and the word “Snehi” refers to a loving friend. In fact, Charaka – the ancient scholar of Ayurveda states that if you really want to bring happiness and joy to a client, don’t try to discuss their problems but do an oil massage and all the problems will simply dissolve.

Treatments are most effective when done in a series. Highly recommended  to do shortly before and/or right after travel.

Please be sure to read the Before you arrive section before scheduling your appointment.

For part of this treatment, the chest will not be covered by the drape. The pelvic area will be covered at all times.

~60 min $90

~90 min $125

Mardavam

Mardavam is another oil treatment that is a type of snehan. Using all the same principles as snehan, mardavam includes a stroke variation that breaks up toxins lodged deeper in the muscles. It is used when appropriate for the individual condition.

Please be sure to read the Before you arrive section before scheduling your appointment.

For part of this treatment, the chest will not be covered by the drape. The pelvic area will be covered at all times.

~60 min $90

~90 min $125

marmatherapyMarma Point Treatment

Marma are important points along the physical body where two or more tissues in the body meet.  Activating these points will remove energy blockages and open the energy channels, allowing  energy to flow to the organs, tissues and cells of the entire body. This increased flow enhances mental clarity, creativity, sparks healing and deep relaxation, provides muscular and skeletal tension relief and reduces fatigue.

In this treatment, a practitioner will use warm herbal oil to press and hold specific marma points along the scalp, face, neck, hands and feet.

Please be sure to read the Before you arrive section before scheduling your appointment.

Client remains fully clothed during treatment as long as there is access to the shoulders, hands and feet.

~60 min. $90

marmafacial1Marma Facial

Marma are important points along the physical body where two or more tissues in the body meet.  Activating these points will remove energy blockages and open the energy channels, allowing  energy to flow to the organs, tissues and cells of the entire body. This increased flow enhances mental clarity, creativity and sparks healing and deep relaxation, provides muscular and skeletal tension relief and reduces fatigue.

In this treatment, a practitioner will use warm herbal oil to press and hold specific marma points on the face.

~15 min. $40

AYURVEDIC WELLNESS CONSULTATIONS elements

Ayurveda is a 5,000 year old system of medicine from India. Based in the principles of nature, Ayurveda looks at the health of an individual holistically, considering the patient’s physical and mental habits, as well as lifestyle practices, to determine causes, prevention, and treatment of disease.

At its foundation, the healing process of Ayurveda seeks to restore balance to a person’s natural constitution, or prakruti.  Everyone’s prakruti consists of the three doshas or bio-energies–Kapha, Vata, and Pitta–in varying proportions. When one or more of these doshas is out of balance, this can cause illness and lead to disease.

If you are interested in learning how Ayurveda can improve your well-being and empower you to take charge of your health, I can guide you towards a diet and lifestyle that supports your natural state of balance.

You’ll receive:

  • A better understanding of your personal prakruti (constitution)
  • A basic knowledge of what the doshas are, how they get out of balance, and how they can be restored to balance
  • Recommendations, both lifestyle and dietary, to help you keep your doshas in balance

All clients will be required to fill out a Wellness Questionnaire before consultations.

Initial Consultations (90 min.) $125

Follow up consultations (30 min) $50

First Timers Package (150 min) $200 

This package includes the initial 90 minute consultation and two 30-minute follow-ups to be completed in a 3-5 month time period.

Wellness Package (210 min) $285

This package includes the initial 90 minute consultation and four 30 minute follow-ups to be completed in a 6 month time period unless otherwise discussed.

yoga-homePRIVATE INDIVIDUAL OR GROUP YOGA

I’ll create a hatha or restorative yoga session tailored specifically to you or your group’s needs and skill levels.

60 minute session for 1: $85

60 minute session for 2: $100

Please inquire about longer sessions or bigger groups.

beachglory

GUIDED HEALING MEDITATION

Using intuitive energy tools, I’ll lead you through a 30-minute guided meditation that will help you own your space and clear any energy out of your space that is not yours or is no longer serving you. You’ll feel revitalized and experience more clarity.

Guided Meditation  via phone or Skype (30 min.) $45

If you’re interested in diving deeper into these meditations or learning the tools so you can use them on your own, please email me.